As you know summer is almost here and it's rumoured that there's going to be a heatwave in the next week or so so what does that mean, the BBQ's will be out, a few burnt bodies and maybe some food poisoning from poorly cooked BBQ food (but hopefully not!), this is where a massive risk to fall off the wagon happens DON"T DO IT, will it take you one step further towards your goal or away from your goal?
OK so assuming you're using some nice chicken drumsticks, some lean steaks, some great kebab sticks, some home made burgers (recipe coming soon) and lots of salad (no bread!!) some lovely home made coleslaw (this like will take you to coleslaw recipe) and some home made tomato relish (take you to the recipe)
Here are some drink ideas for you so that you feel as though you are enjoying a glass of bubbly with everyone else but you know that you won't get the awful hangover the next day (thanks to Caroline Radway at Fit Body Fix for sharing her idea's):
1) sparking mineral water with a squeeze of lime (great for detoxing the body and also a great way to alkalise the body and bring it to a more neutral state)
2) sparkling mineral water with frozen raspberries (lemon/lime optional), this adds a subtle flavour to the water and a little bit of colour
3) Iced herbal tea, choose your favourite herbal tea, make a big jug of it and put it in the fridge then add a load of ice to it and enjoy with your food.
4) sparkling mineral water with a shot of apple juice (preferably freshly juiced), this will add a slight apple flavour and make you feel like you're drinking apple cider, fair enough not quite the same but a great alternative.
What about your ideas, what summery cocktails have you made?
Please share your idea's below
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